The peak of the week is Mt. Yale. This mountain is within sight of the run I did last week, Mt. Harvard, which can be seen in the background on the upper left of the Google Earth image.

Total run length was 9.2 miles, starting elevation was 9,900 and the summit is 14,169 ft. Yale is the 21st highest named peak in Colorado.
There was another glitch with GPS tracking this time. I got to the summit, pressed the "lap" button to mark the time, and took pictures for a few minutes. About 10 minutes into my descent I noticed it was not recording my run! Aaaah! I pressed start again and it resumed. It turns out the Forerunner 405 has an optional setting that can put the device into power save mode regardless of whether you are recording activity data. I ask you: who in the world would want a sport watch to
go to sleep in the middle of recording?? That makes no sense at all. Imagine a video camera that stops taking footage if you don't keep confirming that it should continue. I have no idea if this was the default setting, or if I activated it accidentally, but I turned this "feature" off when I got back. Thankfully, I was able to fill in the track manually using the
SportTracks track editor.
Here is a shot from where the trail passed through a ravine with a creek in it, which traps moisture and supports more deciduous trees such as aspen:

About 2/3 of the way up, the trail passed above the trees. Parts of the trail you see below were steep enough that I was sliding even with the good tread I have on my trail shoes. On the way down, I ran in tiny steps with my feet turned in or out at about 45 degrees.

It may not be apparent from my various trail photos, but the mountainsides have been covered with flowers. Like all alpine plants, they tend to be small and unobtrusive, getting smaller the higher you go. Here is the ever-present
Penstemon hallii, or Hall's Beardtoungue:

This is the point at which the hard part begins; my body responds a bit more slowly, I begin to feel a bit punch-drunk and stair-steps become more difficult. Atmospheric pressure here is only 60% compared to sea level (where I live it's 80%). On both this peak and the last, people have been very nice, supplying high-fives and nice comments as I trudge by, wheezing :) I've also been the only runner. I guess they're all at
Pikes Peak. More likely than not, these trails are regarded as too busy or not as runner-friendly. Here's a shot from maybe 200 feet below the summit, with hikers silhouetted against the sky:

This photo shows the steepness of the trail pretty well!
Amazingly, I noticed that after this run, my legs were tired but not stiff and hammered like they were in past years or even a month ago. My body is actually getting used to running these peaks.
After I was done I drove down to Salida for lunch at
Amica's, which is a brewery that serves Italian-influenced food. Although I avoid carbs, and there's little on the menu that does not involve bread, the beer is excellent and so is the food. The dinner salads are very good: crisp greens, grated parmesan and sliced veggies served with a nice vinaigrette. I've found that the innocuous dinner salad can be an effective litmus test for a restaurant's quality. If they are paying attention to details such as not serving wilted greens, chances are the more complex dishes will be carefully done also. Most of my favorite regular restaurants over the years have had good side salads! In any case, I got a calzone, which had a thin (yay) garlic-and-oil-brushed crust and lots of ingredients. I have to say the bread itself was delicious. Yum.