Thursday, March 17, 2011

Fairmount Trail Run

The after-work run of the day on Wednesday was on the Fairmount Trail, just east of North Table Mountain in Golden (in the background below). The trail starts on Easley Road and goes behind neighborhoods on what seem like old farm roads up to 64th street in Arvada.

It's not exactly a wilderness trail, since it passes behind homes of every shape and size, from humble farms to mini-mansions with huge picture windows. But it's dirt and rock and it's off the streets. I'll take it.

The photo is from my turnaround point, looking back at North Table Mountain. It was great to be outside with temps just below 70 degrees at dusk:


As usual, there were plenty of fenced-in dogs along the trail that didn't seem to share in the joy of running. Those dogs and I have conversations that go something like this:
  • Dog: "Rar! Rar! Rar! Rar-rar-rar! Snork! Growl! Rar! Rar! Rar!"
  • Me: "Oh, my God! A human running on a public trail, something you've seen every day, all year long, for your entire life! Rar! Rar! Rar!"
  • Dog: (unfazed by sarcasm) "Rar! Rar! Rar! Rar-rar-rar!"
  • Me: (something threatening which I won't repeat here)
I love animals. I really do.

Well, the ones that don't want to bite me.

I tried to run relaxed, and did a bit better than Tuesday when I was trying to rush back to my car.

Being solo and nearly in darkness, with the mad farm dogs, coyotes and the occasional lion about, I ran back on roads rather than trail, squinting against headlights, running by headlamp.

Earlier in the day, I saw the first flowers of spring: some yellow crocus outside a nearby office building. In the evening, I also saw -- and swallowed -- my first first flying bugs of the season. Black gnats were swarming over the trail in the woods near Easley Road (they tasted like tiny chickens). I'm guessing riverside trails are going to be gnat-infested for the next month or so.

It was dark when I ran the last stretch through the woods to the Tony Grampas complex parking lot. I clapped to scare any critters away, and then noticed the dude drinking beer alone in the dark leaning against the bridge. So as not to further startle him, as I ran past I said, "Hey, just clapping to scare anything away, so I don't get trampled...". He chuckled as I ran past him and his 40-oz.

Distance was 7.45 miles, moving time 1:08, moving pace 9:07, elevation gain/loss 273 feet.

By the way, although I ran in the Cascadia 5 this time, my New Balance 890s arrived, and they are light and foamy. They weigh 10 3/8 ounces each (size 11), compared to 13 7/8 ounces for my Cascadia 5 (size 11). They feel good on the feet, and they are form-fitting without any hot spots. I am hopeful they will make a good sidewalk/road/path shoe, maybe for some faster workouts.

4 comments:

  1. I may have to steal your lines for those lovely dogs that see you all the time and still act like you are public enemy number one.

    I went with the Saucony Mirage for a featherweight because of the support under the arch - 9.3 oz in size 9.5. Those NB's seem popular as we have seen a bunch of them.

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  2. HappyTrails - Rar! Rar! Rar! Hey, you gotta get some fun out it. Talking to the dogs is my way.

    I'll bet the Mirage is a nice shoe, if it's at all like the Kinvara, which I tried along with the Peregrine. They were just a tad narrow for me.

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  3. Hey I just ran there today! I haven't gone all the way to the end yet as I was short on time but not too shabby for a flat-ish dirt trail. Not quite as good as a mountain run but I'll take it any day over roads. It was a good break from the norm and the backdrop of the flatirons took my breath away. oh wait, that was me running...
    I know exactly which dogs you were barking back at! At least they are all fenced. I just pretend they are saying hi to me as none of them seem super ferocious, more just territorial and that is a-ok in my book. Argos throws out his gang signs and pees on part of their fence right in front of them. It's all good in the hood.

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  4. WildChildT - It's a decent trail, and it's nice and wide because a lot of it's really gravel road.

    Loop back on Easley Rd. was not the most fun ever, mainly because the shoulder sloped into ditches and that's challenging in the dark. More dogs along there but not too bad :)

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