Monday, April 30, 2012

Activity Summary - April 2012

The running is humming along nicely, and I did some more riding this month. I also figured out how to get my UST tires to pop into the rims, that helps :\

I've only had one other month with more mileage (10/2010 - 197 miles), and that was with almost twice as many runs. I feel like I'm getting more of an endurance workout with 10 miles per outing.

Still no accumulating pain in the patellar tendons or anywhere else. All systems go.

Runs: 15
  • Distance: 182 miles
  • Time: 41:52
  • Elevation Gain: 21,066 feet
Rides: 5
  • Distance: 64 miles
  • Time: 9:19
  • Elevation Gain: 4,499 feet
Walks: 12
  • Distance: 11 miles
  • Time: 5:45
  • Elevation Gain: 211 feet
Hikes: 5
  • Distance: 11 miles
  • Time: 4:55
  • Elevation Gain: 2,094 feet

No comments:

Post a Comment

Please keep comments civil and refrain from personal attacks, which will not be tolerated. Thanks!

Spam will be deleted. Don't even try.