Lunch along suburban Clear Creek, following a duck and ducklings along the river as I ate. I missed them going down some very mild rapids, I'm sure that would have been entertaining.
I didn't have much time after work today, but got in an hour on North Table.
Distance was 6.45 miles, time 1:20 (moving 1:14), elevation gain/loss 992 feet, avg. pace 12:31 (moving 11:30).