Thursday, February 14, 2013

Monday South Table Mtn Run

By leaving work a little early, I'm managing to get a small amount of daylight into my runs, and avoid running entirely by headlamp. I work on the late side, but I prefer the open-ended nature of evening running, vs. the time constraints of running before work.

I like trees. It helps that without them, I probably wouldn't be able to breathe.

Distance was 6.21 miles, time 1:17 (moving 1:05), elevation gain/loss 591 feet, avg. pace 12:31 (moving 10:30), and best pace 7:13.

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