Sunday was long run day. From Estes Street in Lakewood, along the Bear Creek path, to the top of Mount Morrison in Morrison, and back.
Not much to say, except the powers-that-be unlocked some of the water spigots at Bear Creek Lake Park, so there's water along the route! Spring is here.
Algae along the irrigation ditch next to Morrison Road:
Distance was 20.96 miles, time 5:41 (moving 4:18), elevation gain/loss 2,791 feet, avg. pace 16:13 (moving 12:19), and best pace 8:30.