Wednesday, May 15, 2013

Wednesday Bear Creek Loops

Once again a creek basin provided respite from afternoon rain storms. I wonder if the lower elevation makes the difference. So, I simply did 5 laps around the Bear Creek Greenbelt park, along the creek and on some paths. Started slow and got faster.

Distance was 9.18 miles, time 1:39 (moving 1:28), elevation gain/loss 88 feet, avg. pace 10:48 (moving 9:37), and best pace 6:54.

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