Wednesday, June 26, 2013

Tuesday Ralston Creek Run

Another easy run, still felt creaky for the first hour.

This bird was hanging out in some high cottonwoods screeching somewhat like Kevin from Disney's UP:

Kids have built up a bit of a bike park in the woods; this is just a small part of it:

Distance was 8.77 miles, time 1:47 (moving 1:38), elevation gain/loss 209 feet, avg. pace 12:17 (moving 11:12), and best pace 2:30.

No comments:

Post a Comment