Friday, September 13, 2013

Friday Bear Creek Path Run

Around quitting time at the end of the day, I had thunder and hail on the skylight. 30 minutes later, I had sunlight and blue sky.

After five solid days of rain, today was the first real break. I headed out for a quick run. It was about 50/50 sun and rain. Ah, well.

Distance was 5.43 miles, time 1:08 (moving 57:09), elevation gain/loss 54 feet, avg. pace 12:35 (moving 10:31), and best pace 7:33.

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