Tuesday, May 13, 2014

Tuesday Clear Creek Path Run

Started the watch, started running, and didn't stop for 8 1/2 miles at a steady pace. Can't remember the last time I did that without stopping for photos or whatever. Smooth, not hard, but barely conversational pace.

Hello, leaves! I've missed you!

Distance was 8.47 miles, time 1:17 (moving 1:15), elevation gain/loss 332 feet, avg. pace 9:12 (moving 8:53), and best pace 6:06.

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