Fun With Gravity
Gain the high ground, and enjoy the downhill
Thursday, August 7, 2014
Thursday Belmar Park Run
A couple of laps on a pleasant evening. Kountze Lake in the park:
Distance was 3.39 miles, time 34:02 (moving 32:53), elevation gain/loss 111 feet, avg. pace 10:02 (moving 9:41), and best pace 6:42.
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